Mondays
Under 12 yrs: 6pm – 7pm (beginners from 10 yrs)
12 yrs + : 7pm – 8.15pm (open grade kumite)
Thursdays
Under 10 yrs: 5pm – 6pm (beginners and novice)
Under 12 yrs: 6pm – 7pm (open grade kata and kumite)
12 yrs + : 7pm – 8.15pm (open grade kumite)